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4: YOU 2.0 Build Yourself Better.

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Coming Soon: Week By Week 'Take A Bite'.

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Each chapter of my book has a 'Take A Bite' section, a small exercise to not only help anchor in the idea of that chapter but to also help you make practical progress in implementing that idea.


There are 20 main ideas and 13 Principles, so over a 33 week period we will be complete one a week, using my own life and experiences but answered as though I was reading this book for the first time.


Chapter 1: Suspend Your Belief will be done on Tuesday the 16th December, we'll see you then.



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© 2025 Darren Smithson

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